[O474.Ebook] Free Ebook Overcoming Traumatic Stress, by Claudia Herbert, Ann Wetmore

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The Overcoming Series offers step-by-step guides to self-improvement based on the methods of cognitive behavioral therapy. The series aims to help readers conquer a broad range of disabling conditions—from worry to body image problems to obsessive compulsive disorder and more.

Cognitive behavioral therapy was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT is based on the idea that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike.

The accessible, straightforward, and practical books in this series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.

Books in the Overcoming Series:

* highlight the history and background of the disorder, who is likely to be affected, and what the main symptoms are
* provide a structure ideal for personal use or in a program using guided step-by-step self-help techniques like recordkeeping and problem-solving
* include diagnostic questionnaires, case studies, and workbook-style interactive exercises
* offer authoritative, commonsense solutions to pervasive, difficult emotional problems

• Sales Rank: #1795131 in Books
• Brand: Herbert, Claudia/ Wetmore, Ann
• Published on: 2008-12-23
• Original language: English
• Number of items: 1
• Dimensions: 7.60" h x .90" w x 5.00" l, .60 pounds
• Binding: Paperback
• 256 pages

Review
Useful not only to someone who has survived trauma but also to those who try to offer help and support. Olga N. Bogoliubova, Saint-Petersburg State University, Russia, Behavioural and Cognitive Psychotherapy

About the Author

Most helpful customer reviews

5 of 5 people found the following review helpful.
Gave me hope
By CLA
I liked this book and chose 5 stars because the authors definatley understood what traumatic stress is, and what a person feels and goes through. Not many people understand, but these two women do. Thank God. The book is ans was so helpful in aiding me in my recovery. I would recommend this book to anyone who needs understanding and help in overcoming the fear that traumatic stress has emoblized them.

2 of 2 people found the following review helpful.
Great Educational Tool
By Elizabeth
As a Therapist I love great reads and this book has been a great tool. I recommend it to all Therapist.

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[W121.Ebook] Ebook Download The World of Kosmas: Illustrated Byzantine Codices of the Christian Topography, by Dr Maja Kominko

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The Christian Topography is the only extant Greek treatise both written and illustrated in the sixth century, although known only through later copies. Taking inspiration from East Syrian exegesis, the treatise transforms the heritage of classical cosmography into a new, Christian image of the universe. Because images are an inherent part of the argument, the Christian Topography offers a unique insight into how the relationship between word and image was constructed and how the potential of these two media was understood. Until now, however, the text and illustrations have almost always been discussed separately. Consequently the unity of the work has been disrupted and our understanding of the treatise distorted. Taking into consideration both the text and the miniatures, this book seeks to further our understanding of the Christian Topography and its intellectual milieu, and to clarify the role of the images in late antique polemics.

• Sales Rank: #3332333 in Books
• Brand: Kominko, Maja
• Published on: 2013-10-21
• Original language: English
• Number of items: 1
• Dimensions: 9.72" h x .91" w x 6.85" l, 2.15 pounds
• Binding: Hardcover
• 408 pages

About the Author
Maja Kominko manages the cultural portfolio of the Arcadia Fund, a foundation working for endangered culture and nature. She has studied, taught and researched at universities in Poland, Italy, the United Kingdom, Turkey, the United States and Sweden. Her published articles cover a range of subjects from late antique intellectual history, art history and cartography, to cultural exchange in medieval period in Levant, particularly as documented in illustrated Syriac manuscripts.

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[I284.Ebook] Ebook Download Colonial and Postcolonial Literature, by Elleke Boehmer

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Colonial and Postcolonial Literature is the leading critical overview of and historical introduction to colonial and postcolonial literary studies. Highly praised from the time of its first publication for its lucidity, breadth, and insight, the book has itself played a crucial part in founding and shaping this rapidly expanding field. The author, an internationally renowned postcolonial critic, provides a broad contextualizing narrative about the evolution of colonial and postcolonial writing in English. Illuminating close readings of texts by a wide variety of writers--from Kipling and Conrad through to Kincaid, from Ngugi to Noonuccal and Naipaul--explicate key theoretical terms such as "subaltern," "colonial resistance," "writing back," and "hybridity." This revised edition includes new critiques of postcolonial women's writing, an expanded and fully annotated bibliography, and a new chapter and conclusion on postcolonialism exploring keynote debates in the field relating to sexuality, transnationalism, and local resistance.

• Sales Rank: #1392562 in Books
• Published on: 2005-12-08
• Released on: 2005-12-08
• Original language: English
• Number of items: 1
• Dimensions: 5.40" h x 1.10" w x 8.50" l, .96 pounds
• Binding: Paperback
• 368 pages

Review

Praise for the previous edition: "Boehmer's book is without any doubt a precious contribution. It provides a refreshingly readable, current, and knowledgeable account of the issues as the author displays an excellent grasp of the complexities of the subject."--Research in African Literatures

"A sustained, intelligent and refreshingly sceptical discussion about what constitutes the focus of postcolonial literary studies.... This is an excellent introduction."--Times Higher Education Supplement

"Boehmer presents a comprehensive, lucid, and nuanced account of both the literature of the British empire and the literature in opposition to empire....Colonial and Postcolonial Literature is as accessible to the newcomer to the field as it is useful to the specialist."--World Literature Today

About the Author
Elleke Boehmer is Hildred Carlile Professor in English at Royal Holloway, University of London.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Snapshot indeed
By Wildeguy
While I agree with the reviewer who commented that this book is an excellent snapshot of the field, I would add that students whose interests are piqued by this book should move quickly to primary readings. Unfortunately the 1995 edition of this book is riddled with typos and is poorly written for citation or bibliographic information. P. 22 has a sentence about Edwin Arnold: "While promoting Empire in his leaders for the Daily Telegraph..." The student might think "letters"? "lead-ins"? What is being said? The sentences are also poorly written and often prone to mislead undergraduates. A few students citing this book produced questionable work which had to be understood in terms of what this source was actually leading them to believe. Also page 21 introduces "the colonial other" referencing Hegel and Sartre without following up with examples from their work where these are discussed. Numerous examples of this kind are found in the text. Nevertheless, it is still an excellent introductory work and should help students by whetting their appetites for more.

2 of 2 people found the following review helpful.
Excellent introduction to postcolonial studies
By Durba Basu
Elleke Boehmer's "Colonial And Postcolonial Literature" is an excellent introduction to postcolonial literature/studies/theory. Her exposition of literary and theoretical landmarks in the field should be helpful for all who wish to first look at a snapshot of the field and then proceed to reading in depth. Much has happened since the book first appeared (and there is a second edition which I have not checked) but it still is a very good first introductory volume, as Boehmer writes with remarkable clarity.

0 of 1 people found the following review helpful.
Colonial and Postcolonial Literature
By Yeung Wing Yiu
when the package arrived, the book was securely protected by a transparent plastic bag and a box. it is brand new and it's perfect.

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[T762.Ebook] Fee Download If You Give a Mouse a Cookie Mini Book and CD (If You Give...), by Laura Joffe Numeroff

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Now you can enjoy the beloved classic If You Give a Mouse a Cookie in miniature with your very own Mouse Cookie CD!

The Mouse Cookie CD includes:

• "The Mouse Cookie": This high-energy pop song will make you get up and dance!
• A reading! Actress Carol Kane reads If You Give a Mouse a Cookie to you.
• "Wrong Words": This silly song is sure to inspire lots of goofy guesses and giggles.
• Who Made This Book? Learn some fun facts about Laura Numeroff and Felicia Bond.
• Fill-in-the-Blanks: An interactive game led by Carol Kane.
• Read Along! This reading of the book has turn-the-page beeps so you can read along.

• Sales Rank: #349173 in Books
• Brand: Harper Festival
• Model: 9780061128561
• Published on: 2007-09-25
• Released on: 2007-09-25
• Original language: English
• Number of items: 1
• Dimensions: 11.75" h x 6.00" w x .75" l, .31 pounds
• Binding: Hardcover
• 32 pages

Amazon.com Review
From the pages of Laura Joffe Numeroff and Felicia Bond's very funny tale of warped logic If You Give a Mouse a Cookie jumps the demanding rodent himself, complete with detachable chocolate-chip cookie. Each 7-inch-tall mouse has movable arms and legs, removable denim overalls with a hole for the tail, and polka-dot boxers beneath! You may want to keep the cookie away from this soft mouse because, as you know, "If you give a mouse a cookie, he's going to ask for a glass of milk. When you give him the milk, he'll probably ask you for a straw." Each mouse comes packaged in a gift box with a miniature 4-inch by 5-inch hardcover edition of the book. Fans will be happy to know that this dynamic author-illustrator pair teamed up again for If You Give a Moose a Muffin and If You Give a Pig a Pancake. (Great read aloud, ages 4 to 8)

Review
"A light confection as suited for use in preschool story hours for beginning readers." -- --SLJ.

"A light confection as suited for use in preschool story hours for beginning readers."

-- --SLJ.

From the Back Cover

Now you can enjoy the bestselling If You Give a Mouse a Cookie in miniature with your very own Mouse Cookie CD!

The Mouse Cookie CD includes:

"The Mouse Cookie"
This high-energy pop song will make you get up and dance!

A reading!
Actress Carol Kane reads If You Give a Mouse a Cookie to you.

"Wrong Words"
This silly song is sure to inspire lots of goofy guesses and giggles.

Who Made This Book?
Learn some fun facts about Laura Numeroff and Felicia Bond.

Fill-in-the-Blanks
An interactive game led by Carol Kane.

Read Along!
This reading of the book has turn-the-page beeps so you can read along.

Most helpful customer reviews

4 of 4 people found the following review helpful.
A classic, fun story for kids
By Rob
This is classic for little kids because they really love the way the story comes full circle. Our children are around 30 years old and still remember how much they enjoyed this at an early age. We have given this book to parents with young kids many times and it is always a welcome addition to their libraries.

Some reviewers have complained that this book sends a negative message about welfare, people expecting from society, etc.. I think these people have to lighten up - it is simply a funny story aimed at young children.

2 of 2 people found the following review helpful.
Meh description of product at best
By Amazon Customer
I was very excited for this little book. It was nice to receive two board books - it would be even nicer if the description listed the two books that were included and not just "if you give a mouse a cookie". Also, my package did not come with a doll, so the description needs to be updated that the doll is not included with this "library" of two books. Overall, 3 stars.

Pros: includes if you give a mouse a cookie
cons: doesn't list the other book included AND doesn't include the doll

0 of 0 people found the following review helpful.
My child's favorite book!
By Joshua Stebbins
Laura Joffe Numeroff is an excellent children's author! My daughter and I have read this book so many times, she can recite word for word throughout the story. The cassette tape that comes along with the story book is excellent, because after the story is read, there is a fill-in-the-blanks game. Your child fills in the blank. (example - "If you give a mouse a cookie, he's going to ask for a glass of _____.) The answer is milk. And this continues throughout the story. I highly recommend this book. No child's library should be without it!

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